Why Ready, Set, Next?

Navigating changes in sport is hard.

Unfortunately, there are few programs that help collegiate student-athletes deal with sport-related changes, especially when it comes to adjusting to life after sport.

We created Ready, Set, Next to fill this gap and support collegiate student-athletes (ages 18+) in finding their new normal.

Everyone has a Next. What’s yours?

Realize Your Next

This course was developed by Erin Haugen, PhD, LP, CMPC, a licensed psychologist and Certified Mental Performance Consultant® specializing in sport and performance psychology with 15+ years of experience in collegiate sport.

Course content is informed by research-backed sport psychology tools and the experiences of collegiate student-athletes.

This effort is associated with North Dakota’s State Suicide Prevention Program, funded by the ND Department of Health and Human Services (HHS), Behavioral Health Division (BHD).

Join Ready, Set, Next!

Live, interactive course (in person/Zoom)

FREE

Available to collegiate student-athletes (18+) in North Dakota OR any newly retired collegiate student-athlete residing in North Dakota.

Sessions in February, March, and April 2025 (click here for the dates)!

  • Each session consists of two, 3-hour meetings (with breaks!) held 1 week apart. Content is delivered by a mental health professional and registered dietician. Both professionals have experience working in collegiate sport.

    In-person workshops are only offered in Grand Forks, ND, at this time.

  • You have access to the course workbook, which helps you reflect on the content.

  • In North Dakota, you have access to free workshops through June 30, 2025. Live workshops beyond this date OR outside of North Dakota are available for a fee.

  • We offer workshops on request for specific teams or institutions. These are FREE for institutions in North Dakota through June 30, 2025. Request a workshop by clicking this link.

On-demand (recorded) course

$195 (FREE in North Dakota)

Available to collegiate student-athletes (18+) OR newly retired collegiate student-athletes in the US (enter ND100 at checkout if you are in North Dakota or attend a North Dakota college for free access). Contact us for bulk pricing options if you are outside North Dakota.

  • Each module includes video & audio recordings. Click here to see an overview of lessons.

  • You have access to the course workbook, which helps you reflect on the content.

  • Paid participants have lifetime access to this course, which includes any course updates!

  • If you are in North Dakota (or attended an institution in North Dakota), you will have access to the course through June 30, 2025. To access the course beyond that, you must purchase the course.